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Nervous about starting therapy? Here's what actually happens in a first psychotherapy session, and why it looks less clinical than most people expect.
Dr. Muhammad Shoaib Zafar2 min read
Read articleNot every energetic child has ADHD, and not every quiet child doesn't. Here's what a proper evaluation actually looks for.
Dr. Muhammad Shoaib Zafar2 min read
Read articleFeeling low after a hard week is normal. Clinical depression is different in duration, severity and impact. Here's how the distinction is actually made.
Dr. Muhammad Shoaib Zafar2 min read
Read articleAddiction is a diagnosable medical condition, not a moral failing. Here are the clinical warning signs to look for in yourself or someone you love.
Dr. Muhammad Shoaib Zafar2 min read
Read articlePolysubstance Use Disorder occurs when an individual becomes dependent on two or more drugs simultaneously. Learn about symptoms, overdose risks, dual diagnosis, medically supervised detoxification, rehabilitation, and…
Dr.Muhammad Shoaib Zafar6 min read
Read articleWhen Should You See a Psychiatrist? 10 Warning Signs You Shouldn’t Ignore Everyone experiences stress, sadness, worry or emotional ups and downs. Difficult periods are a normal part of life. But sometimes changes in…
Dr.Muhammad Shoaib Zafar10 min read
Read articleSuicide is a serious but preventable public-health and mental-health concern affecting people worldwide, including Pakistan. Suicidal thoughts can occur in the context of depression, anxiety, trauma, addiction…
Dr.Muhammad Shoaib Zafar13 min read
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About Dr. Muhammad Shoaib Zafar
